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REAL WORKOUTS FOR REAL PEOPLE Beverley Callard has worked for twenty years in all aspects of fitness and in this DVD she has combined all her skills and knowledge to produce a fitness programme for real people with busy lives and hectic schedules. The programme consists of 3 fantastic, totally self-contained workouts that can be done individually or altogether to provide one amazing and very effective fitness routine. Workout 1 - Full Body 30 Minute Workout We begin with a warm up, then we work all the major muscle groups throughout the body, paying particular attention to the arms, bottom, hips, thighs and tummy. This will target the parts of the body we all fell we need to work the most. Workout 2 - Full Body 25 Minute Workout This is a workout for all those times when we are rushed off our feet and again will target the arms, bottom, hips, thighs and tummy. It's hard work, but twenty five minutes and you're done. Workout 3 - Abdominal 10 minute workout This will flatten your tummy and help with your breathing to make the exercises more effective. With this DVD you CAN get fit, you CAN have a great shape, and you WILL achieve LASTING RESULT. Depending on your day YOU DECIDE which workout you do.Joe Pasquale - The Return Of The Love Monkey. With his newly honed and bronzed torso, the squeaky voiced one is back ... yes, the King of Comedy, King of the Jungle and King of the Game Shows returns to the live arena with his brand new comedy DVD THE RETURN OF THE LOVE MONKEY. Filmed infront of a live audience at the The Cliffs Pavilion in Southend, THE RETURN OF THE LOVE MONKEY features brand new material and is jam packed with Joe's trademark jokes, magic, mishaps and music. Joe takes you on a comic journey like no other - he introduces you to his break dancing Nan; he challenges Houdini's reputation with an act of escapology that even David Blaine deemed too stupid, and he takes you on the camping journey of a lifetime! Aided and abetted as always by his trusty twin brother Raynard, Joe Pasquale will provide fun and laughs for all the family and simply must not be missed ... well not if you like a good laugh! So sit back, take your medication and let yourself go on a journey with Joe that you may never want to return from!A Simple Plan. What happens when honest, hard-working father-to-be, Hank (Bill Paxton), his unemployed slob of a brother, Jacob (Billy Bob Thornton), and sleazy good-for-nothing friend Lou find over $4 million dollars cash in a crashed plane? Aided by his increasingly cunning wife, Sarah (Bridget Fonda), Hank hatches a seemingly foolproof plan to keep the money a secret from the authorities. Or so he thinks... Mistrust and escalating greed soon turn to betrayal and ultimately to violence, as an ever-decreasing spiral of shocking events unfold.Guns 'N' Roses - Welcome To The Videos. Track Listing: 01. Welcome To The Jungle 02. Sweet Child O' Mine 03. Paradise City 04. Patience 05. Don't Cry 06. Live And Let Die 07. November Rain 08. Yesterdays 09. The Garden 10. Dead Horse 11. Garden Of Eden 12. Estranged 13. Since I Don't Have YouDiscover England - Cheshire. Renowned for it's tasty cheese, its picturesque black and white architecture and its 'Alice In Wonderland' connections, Cheshire offers a rich heritage of stately homes, historic towns, attractive gardens and industrial history. Exploring Cheshire is a journey to the four corners of the county, the bleak Pennines, the salt towns of Mid-Cheshire, the Sandstone Ridge and West Cheshire with it's unique and beautiful city of Chester. Exploring Chester is a comprehensive guide to the most complete walled city in Britain. Working The Weaver is a journey of discovery of the importance that the River Weaver, a navigable waterway since the early 18th Century, has in Cheshire's great industrial heritage and history.Family Guy - The Freakin' Sweet Collection. Get ready for five deliciously absurd chapters in the lives of America's most twisted animated family! These are the hand-picked, hands-down favourite episodes of Seth MacFarlane, the delightfully demented genius behind Family Guy. He'll also treat you to an inside look at the long-awaited return of the series, as well as his newest TV brainchild, American Dad. What a guy. What a family. What a Family Guy treat! Episodes include: When You Wish Upon a Weinstein Road to Rhode Island To Love and Die in Dixie I Am Peter Hear Me Roar Lethal WeaponsGhost Rider/Hellboy/The Punisher. Ghost Rider: Long ago, superstar motorcycle stunt rider Johnny Blaze (Nicolas Cage) made a deal with the devil to protect the ones he loved most. By day, Johnny is a die-hard stunt rider... but at night, in the presence of evil, he becomes the Ghost Rider, a bounty hunter of rogue demons. Forced to do the devil's bidding, Johnny is determined to confront his fate and use his curse and powers to defend the innocent. Hello Boy: As dark forces gather to hasten the Apocalypse, Hellboy fights fire with fire in this mind-blasting supernatural action-adventure from the visionary director of Blade 2. Based on the celebrated Dark Horse comic book. The Punisher: Special agent Frank Castle (Tom Jane) lives the good life with a devoted family and a job he loves. But his world falls apart when his last assignment pits him against ruthless businessman Howard Saint (John Travolta). Seeking the revenge of his murdered family, Castle becomes a merciless vigilante hell bent on destroying Saint and his band of underworld assassins on his mission of redemption: vindicating the common man with a brand of justice the law cannot provide.Heart of Betrayal. When brutal terrorists strike at the heart of Washington, the usual suspects are blamed. But this time, America's worst nightmare has come true - the terror comes from within. Former 'black ops' soldier Jason March is the mastermind behind the vicious attacks. Only one man has the power to stop March's bloodlust - the man who trained him - Ryan Kealey. Once an elite but maverick Special Forces officer, Kealey must return to service. His mission is to hunt down his former pupil and end the killing ...LEGO CITY - Garbage Truck. Help build LEGO CITY with this cool Dustbin Lorry. Lift up the back of the lorry and get to work filling it up with all the rubbish from the LEGO CITY. Suitable for ages 5 years+ Features Includes 1 mini figure and accessories The Princess Diaries: Third Time Lucky. Mia's got everything a girl could possibly want. She's a princess and she's got a boyfriend! But that's where it all goes wrong. Because Kenny is just not the guy she really wants. Michael's the one she's loved forever but he's going out with someone infinitely cleverer than Mia. Someone who can clone Fruit Flies, for heaven's sake! Will the story end happily ever after for the Princess of Genovia?Dog Day Afternoon [Special Edition]. On a hot Brooklyn afternoon, two optimistic nobodies set out to rob a bank. Sonny (Al Pacino) is the mastermind, Sal (John Cazale) is the follower and disaster is the result. Because the cops, crowds, TV cameras and even the pizza man have arrived. Pacino and director Sidney Lumet (collaborators on Serpico) reteam for this boisterous comedy thriller that earned six Academy Award nominations (including Best Picture) and won an Oscar for Frank Pierson's streetwise screenplay. Based on a true incident.Lords Of The Mafia - Gangsters Of Britain And Europe. Though not as famous for organised crime as the U.S., England has had a number of small but vicious gangs known as firms. It was during the roaring days of prohibition that gangsters in America first united to form a national crime syndicate. Since that time, organised crime has grown to become a worldwide menace. In Lords Of The Mafia we look not only at the crime families and bosses of the Cosa Nostra in the U.S., but also at the most notorious and ruthless criminal organisation around the globe. We expose the inner workings of the frighteningly powerful Russian Mafia, the newly revitalized Mafia Sicily, the ancient and powerful Japanese Yakuza, the vicious drug cartels of Columbia, the profitable Chinese Triads, and the inner city gangsters who are now operating their street gangs as mini-mafias.Sky High. A super adventure of heroic proportions, this crowd-pleasing hit from Walt Disney pictures stars Hollywood favourites Kurt Russell and Kelly Preston! The son of legendary heroes Commander (Russell) and Jetstream (Preston), young Will Stronghold carries huge expectations as he enters a high-tech high school know for moulding the heroes of tomorrow. With no apparent super-powers of his own, however, Will seems destined to grow up a mere sidekick. But as he discovers his true strengths, he'll also learn that it takes loyalty and teamwork to truly become a hero!Seven. Brad Pitt (Legends Of The Fall) and Academy Award-nominee Morgan Freeman (The Shawshank Redemption) star in this sinister and gripping mystery-thriller about a pair of homicide detectives who must solve a puzzling series of horrific murders based on the seven deadly sins - Gluttony, Greed, Sloth, Pride, Lust, Envy and Wrath. A powerful and unforgettable film, Seven reveals the dark and disturbing underworld in which evil stalks.The Rocky Horror Picture Show/Shock Treatment. The Rocky Horror Picture Show: The Rocky Horror Picture Show is an erotic nightmare beyond any measure. Relive Richard O'Brien's sinfully twisted salute to horror, sci-fi, B-movies and rock music - a sensual daydream to treasure forever - starring Tim Curry (in his classic gender-bending performance), Barry Bostwick, and Oscar winner Susan Sarandon. Do the Time Warp and sing Hot Patootie with Meatloaf again... and again... and again! Shock Treatment: In this new-to-DVD sequel to the cult-classic The Rocky Horror Picture Show, we find Brad and Janet's not-so-new marriage on the rocks. They decide to appear in a game show, but find themselves stuck in a weird television-world, surrounded by strange people. Janet begins to enjoy her new life within the television world and begins to forget about Brad. Brad, on the other hand, has been imprisoned in a mental hospital and is not enjoying himself. Will he win Janet back before she is seduced away from him forever?Frank Sinatra - A Man And His Music Part II. Featuring: 1. Fly Me To The Moon 2. The Most Beautiful Girl In The World 3. Moonlight In Vermont 4. You're Nobody 'Til Somebody Loves You 5. BANG BANG (My Baby Shot Me Down) - Nancy Sinatra 6. On Broadway - Nancy Sinatra 7. Yes Sir, That's My Baby - Duet with Nancy Sinatra 8. Downtown 9. These Boots Were Made For Walkin' Medley 10.Just One Of Those Things 11.My Heart Stood Still 12.But Beautiful 13.When Your Lover Is Gone 14.Luck Be A Lady 15.That's Life 16.Granada 17.My Kind Of Town 18.Put Your Dreams AwayWales Grand Slam 2005 [Collectors' Edition]. The official Grand Slam Triple DVD Collectors' edition - Over 8 hours of magical action and suspense. The 2005 RBS 6 Nations Championship was one of the most thrilling in the tournament's history. After 27 years, 2005 became the ultimate 'Year of the Dragon' when Wales conquered all who came before them and restored pride in a nation and a team. This collectors edition contains every match in its entirety with both Welsh and English language commentaries, extensive unseen interviews with the stars and full coverage of the fantastic build up and truly amazing post match celebrations of the game against Ireland. Disc One Wales v England Italy v Wales Disc Two France v Wales Scotland v Wales Disc Three Wales v IrelandBlack Narcissus. A Story to Storm Your Heart! Drama at the top of the world...where winds of the exotic past sweep men and women to strange and fascinating adventure... Sister Clodagh (Deborah Kerr) leads a group of Anglican nuns to a remote Himalayan range of mountains, there to set up a mission in an abandoned harem. This is her first position of authority and she finds both her physical and her spiritual limits being taxed as she has to maintain order and discipline in a claustrophobically hostile environment. Slowly but surely, however, the privations and hardship they endure, the extremes of climate and the peculiar amorality of the local natives all combine to slowly corrupt the women's faith, pushing them further into jealousy, anger and madness...K'Nex. With the K'Nex Zoomin Buddies you can build on-the-go vehicle buddies and swinging, spinning models. Suitable for ages 4 years+ Contents Chunky personality parts Handy storage tub with handle Over 20 building ideas Styles may varyDemons Of The Mind. Baron Zorn (Robert Hardy - Twelfth, Night, Beserk) believes his son Emil (Shane Briant - Straight on Till Morning, Frankenstein and the Monster from Hell) and daughter Elizabeth (Gillian Hills - Best Girl, Three), are suffering from a madness they inherited from their late mother. He keeps his children locked up, but at night Emil is released and murders women in the local village. Described psychologist Falkenberg (Patrick Magee - Dementia 13, The Masque of the Red Death) analyses the family and it transpires that the children witnessed their mother cut her own throat. Falkenberg conducts an experiment with a prostitute (Virginia Wetherell - Curse of the Crimson Alter, The Big Switch) in an effort to cure Emil of his incestuous desires towards his sister, but Emil strangles her. The villagers, driven on by a manic priest (Michael Hordern - The Wildeals of St Trinians, Up Pompeii), identify Zorn as the 'demon' responsible for killing their daughters. The deranged Emil escape with Elizabeth, but the murderous Zorn pursues them. Blood, he vows, will have blood... One of the most ambitious and unusual horror films produced by Hammer, Demons of the Mind was directed by Peter Sykes (Venom, To The Devil a Daughter) and released in 1972. The distinguished cast includes Shane Briant, who would go on to appear in three further films for Hammer..
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